By communicating the benefits of regular participation in physical activity and sporting events, we believe we can make a difference.  Did you know that American Cancer Society suggests that adults engage in at least 30 minutes of moderate to vigorous activity 5 days each week, in addition to usual activities?  Also, were you aware that the recommendation for children is to engage in 60 minutes of moderate to vigorous activity, at least 5 days each week?

We understand that living a physically active lifestyle is important to reducing the overall risk of cancer.  Through our sporting events, it is our goal to help keep our community active and educated about what steps it can take to reduce the risk to everyone.